Leadership Lessons I've Learned from Running Marathons
7 Strategies for Staying Relevant Throughout Your Career
The Best Immunity-Boosting Foods to Eat When You're Sick
Stay Sane in 2023: Master the Art of Critical Ignoring
6 Ways to Ignite Team Motivation in the New Year
8 New Year's Resolutions for Motivated Entrepreneurs
6 Steps that Make Your Year-End Performance Review Actionable
Channel Stressful Situations into Results, Not Worry
10 Great Gift Ideas for the Man Who Has Everything
Whether its for a birthday or holiday occasion, you never want to feel unsure about the gift you’ve chosen for the people in your lives. When someone in your life is difficult to buy for, it can create unnecessary stress. So, what do you get for the man in your life that has everything? What are your surefire “safe” – but still thoughtful – gift options?
6 Practical Steps for Balancing Your Life During a Busy Holiday Season
The holiday season is always something to look forward to. Any one of us would be lying, though, to say that the holidays aren’t stressful. Running around, buying gifts, decorating, attending parties, putting together elaborate meals, traveling to see family, and partaking in holiday traditions…it’s a lot to do, especially if you’re already feeling busy and overwhelmed in your professional life.
Response To The Latest FED Announcement
Today, Chris hops on to discuss the announcement the FED made last week regarding another three-quarter-point hike in the federal funds rate. Watch the video on YouTube and hear why Chris thinks now is the time to buy. This is one you won’t want to miss!
This is the Reality of Resilient Leadership
What does “resilience” mean to you? Believe it or not, a lot of professionals have the wrong idea about resilience. They think it’s about enduring. Resilience, though, isn’t just about survival despite the odds. Resilience isn’t taking hit after hit without getting knocked down. It’s not about how strong you are. Instead, it’s about bouncing back.
Break Through Your Training Plateau with These 5 Strategies
We’ve all been there: stuck on a dreaded plateau! These plateaus come when trying to lose weight, when strength training, and in marathon prep: long period where your progress is minimal, if not stagnant altogether. Not only does this slow your progress down and threaten the reaching of your next milestone, but it is extremely disheartening.
6 Ways to Separate Identity & Self-Worth from Your Job
A Foolproof Plan for Getting Back to Working Out
7 Tell-Tale Signs You've Lost Your Self-Confidence
Self-confidence is a mighty but surprisingly fragile thing. As a leader, an entrepreneur, and professional navigating the world, self-confidence is essential to success. It’s not about having a big ego – it’s developing confidence in your skills, abilities, and judgment. When you have this confidence, you can get big things done!
The Best Superfoods No One Talks About
6 Ways to Kick Your Brain Back into Shape
How Great Leaders Eliminate Workplace Misery
We’ve all been in that job before. The one that causes us to dread Mondays, feel exhausted and stressed, and live for the weekend. As leaders – bosses, CEOs, entrepreneurs – the last thing we want is a miserable workforce. You’re not going to get great performance from your team if they hate what they do.
Why People Don't Listen to Your Advice (And the Art of Not Taking It Personally)
